Live Happier Wellness: Empowering Women for a Fulfilling Life
Greetings! Today, we’re thrilled to delve into the world of wellness with Lauren Morotti Furtado, the CEO and owner of Live Happier Wellness. Live Happier Wellness is a dynamic wellness company tailored to the needs of busy working women, both within and outside the home. As we explore Lauren’s journey in establishing Live Happier Wellness, we’ll unravel the core of her mission and its resonating impact on today’s ambitious women.
The Genesis of Live Happier Wellness
Lauren Morotti Furtado embarked on a profound journey with Live Happier, a voyage centered around self-discovery and understanding how to extract the maximum potential from life. This expedition encompasses tweaking daily routines, setting long-term aspirations, and in essence, optimizing life.
From an early age, Lauren exhibited an innate penchant for forward-thinking and ambition, envisioning her dream home and sketching it out in spare moments. This foresight and desire to seize control of her life propelled her through college and into a fulfilling career in corporate marketing. However, she yearned for more, seeking creative outlets and a balanced life beyond the confines of her job.
This drive led her to merge her career with a health coaching certification, captivated by the transformative power of habit change. This fusion gave birth to Live Happier, where wellness isn’t just a buzzword; it’s a lifestyle.
Manifesting Dreams and Goals
Lauren’s childhood habit of sketching her dream home manifests in her approach to setting goals. She emphasizes starting with a higher-level goal and delving deeper to unravel the feelings associated with it. This focus on feelings, rather than mere achievements, stems from the belief that sustainable change begins at the deepest emotional level.
By understanding and addressing one’s emotional needs, individuals can align their goals with their true desires and make meaningful, lasting changes. Lauren introduced a Goal Setting and Strategic Vision Board program, designed to help individuals navigate their journey towards desired feelings and personal success.
Prioritizing Self-Care
In her quest to create Live Happier, Lauren recognized a need for a fundamental shift in our approach to balancing work and self-care, particularly among working women. A key aspect of her mission is to empower individuals, especially women, to prioritize self-care without guilt or reservations.
In a world where societal expectations often push women to excel both professionally and domestically, Lauren advocates for a mindset that places personal well-being on par with, if not above, other responsibilities. This shift in mindset involves granting oneself permission to prioritize self-care without compromising mental, physical, and emotional health.
The Power of Mindfulness
Lauren underscores the pivotal role of mindfulness in habit change. Mindfulness lays the foundation for understanding one’s current position and visualizing the desired future. By fostering kindness towards oneself and approaching change with curiosity, individuals can navigate their goals and habits effectively.
Moreover, Lauren highlights the significance of integrating mindfulness into daily routines, recognizing that small, consistent actions lead to enduring, positive changes.
Cultivating a Supportive Community
Building a supportive community is a cornerstone of Live Happier Wellness. Lauren firmly believes in the power of surrounding oneself with like-minded individuals experiencing similar phases of life. The group classes she offers through the Wellness Bar create an intimate space for individuals to share goals, experiences, and encouragement, fostering a sense of connection and empowerment.
Beyond group classes, Lauren encourages individuals to seek out events and communities that align with their interests and circumstances, fostering a sense of belonging and mutual support.
Success Stories: Real Transformations
Lauren’s journey with Live Happier Wellness has witnessed remarkable success stories. One client struggled with a cycle of yo-yo dieting until Lauren guided him to shift his mindset about exercise. By recognizing that short, focused workouts could still yield significant benefits, he achieved a breakthrough, maintaining a consistent workout routine.
Another client experienced a paradigm shift a month after completing the program, achieving her goal of returning to regular exercise. It’s the empowering insights and a-ha moments that resonate with Lauren, as individuals embrace newfound perspectives and transform their lives.
Engaging with Live Happier Wellness
Live Happier Wellness offers two primary programs: the Wellness Bar, a group accountability class, and the Goal Setting and Strategic Vision Board program. Additionally, Lauren crafts self-care affirmation prints, empowering individuals to integrate affirmations and positive mindset shifts into their daily lives.
To connect with Lauren and explore the empowering world of Live Happier Wellness, you can visit the official Live Happier Wellness website. Lauren is always ready to guide and support you on your journey toward a happier, healthier life.
In conclusion, Live Happier Wellness embodies a vision where wellness isn’t a destination but a continuous, enriching journey. With Lauren’s guidance and passion for empowering others, the path to a fulfilling and joyful life becomes not only attainable but incredibly rewarding. Join the Live Happier community and embrace the transformative power of wellness today!
